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P90X

June 26th, 2010 · 1 Comment

Has any of you done P90X?

I was channel surfing the other day, and saw the P90X infomercial. I have to say it was very well done.

I did a little bit research on P90X. Beach Body, the company that markets P90X, have sold 1.5 million copies of P90X. Each copy of P90X sells for $120 plus shipping. So, P90X is a $100 million+ business.

Wow!

I have to admit that I’m thinking about giving P90X a try. I like it because

1) it provides a structure – exercise and diet plan are clearly laid out for every day during the 90-day program.

2) it has clear goals, commitment, and deadline.

3) it produces great results. I did a search on Youtube, and there are a lot of home videos of people who went through the P90X programs.

My concern for the program is that it’s too intense that might result in over-exercise. I’ve been reading about Evolutionary Fitness and The Primal Blueprint . Mark’s Daily Apple has a very interesting review on P90X and Cross Fit.

Has any of you completed P90X program? I’m curious to hear your perspective on this program.

Tags: Health

1 response so far ↓

  • 1 ragtimeguitartabs // Oct 22, 2011 at 3:42 pm

    I have been using p90x for over 2 years now and love it…I've never actually been able to get a full 90 days in a row done but I love the variety it provides. I'm 51 and i just wish I had this when I was 30.

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